
mashed yam spiced with oregano and black pepper. Cod fish ,grilled with lemon juice and coriander . spinach or salad with balsamic vinager. glass of wine to go! For the anti oxidants

mashed yam spiced with oregano and black pepper. Cod fish ,grilled with lemon juice and coriander . spinach or salad with balsamic vinager. glass of wine to go! For the anti oxidants