Check out our sister site www.thefitnessrecipes.com for the full detailed recipe !! Made with Casein , egg, whey , and cacao prefect for pre bedtime!
The trademark coconut oil and cacao powder is now mixed with a low glycemic sugar called palatinose instead of stevia. The extra carb source is a sustained energy over the day and helps to fill up the required calories
The mystical protien pancake body engineer style, Atleast two whole eggs. The cholesterol in the egg yoke is healthy!!! It helps regulate your hormone levels .then add egg whites ,1-2 scoops of whey isolate, 3-5 egg whites, and 60-100gr of oatmeal. Again , use as many egg whites, protien powder, and oatmeal a needed to […]