Category Archives: Mass Gain stacks

Supplement Stack – Female, MASS Gain, Standard

 Breakfast Supplements Multivitamin Omega 3 2 gr Vitamin C 2gr   R-ALA Lunch   Supplements Grean Tea Dinner  Supplements Grean Tea Pre bed time  Supps 15-30min Pre workout supps 15-30min Reccomended Preworkout 5-10 gr Creatine Arginine  Post workout supps 15-30min 5gr pure BCAA 5gr Creatine 5 gr Glutamine

Supplement Stack – Female, MASS Gain, Advanced

 Breakfast Supplements Multivitamin Omega 3 2 gr Vitamin C 2gr Vanadyl sulfate R-ALA Chromium Picolinate  Lunch   Supplements Grean Tea  Dinner  Supplements Grean Tea  Pre bed time  Supps 15-30min GABA  Pre workout supps 15-30min Reccomended Preworkout 5-10 gr Creatine Arginine Beta Alanine  Post workout supps 15-30min 5gr pure BCAA 5gr Creatine 5 gr Glutamine